How to get into the building - Entrance is the glass door to the left of the restaurant. Buzz 212.
Please arrive 15 min before the class.
We provide, mats, filtered water, swings and a solid rig designed for safe suspension
Do you have showers & towels – No shower ( I dont want the liability )
What kinds of clothing should people wear, etc. Wear fitted clothing suited for yoga class, leggings and we recommend longer sleeves to cover the arms, or a rash guard. Men can wear biker shorts or biker leggings and a tee-shirt is fine.