Classes
Lift Off - Level 1
INTRO TO AERAPY BASICS
When you’re ready to try Aerapy, this will be where you start. This class follows the safety practices and flow of AntiGravity Fitness by Christopher Harrison. It provides step by step introduction to inversions and how to get in and out of basic poses.
Classes M-F 12:30pm, 2pm
Saturday 10am
Touch Down
A RESTORATIVE AERIAL WITH LOW SILKS
This class is perfect way to get grounded and soften tension in the whole body. Stretch and lengthen muscles as you gain traction of the spine and increase mobility in your joints. The hammock is set low for ease and comfort; it’s part work out and part therapeutic massage.
Classes M-F 6:30pm
Sunday 11:30am
Airborne
A GENTLE AERIAL FLOW WITH YOGA ASANAS
You don’t have to be a seasoned yogi to enjoy stretching while suspended in the silks. We demonstrate everything so it’s easy to follow along.
*STUDENTS MUST ALREADY HAVE ONE OR MORE LIFT OFF (LEVEL ONE) CLASSES BEFORE SIGNING UP.
Classes Sunday 11:30am
Don’t see a class time that fits?
We are a boutique studio that steps away from the group fitness environment in order to offer a semi-private experience. If you do not see a class time that suits you, just pair up with one or two friends and
send us a request — Let’s make it work for you!
Get a code for our January special: 25% off Semi-Private 60 minute Lift-off class! (Regular $160 - $120)
Want a more tailored Aerapy experience?
Why not try a 1-to-1 Private or Semi-Private session?
Special photo credit: Luis Zuluaga