Private 1-to-1 Sessions

Aerapy Method strives to accommodate every client in our small group classes as best as possible. However, every student is unique and brings a range of natural ability, strength and lifelong habits that may need personal attention. That's why we offer private 1-to-1 sessions tailored to your specific needs and goals. Whether you're a singer looking to deepen your breathing technique during inversions, or a biker recovering from stiff quads, our private sessions are designed to provide you with the per and support you deserve.

Why Choose Private 1-to-1 Classes?

Personalized Instruction: Your experienced instructor will create a customized practice that aligns with your goals, whether it's improving flexibility, managing stress, or addressing specific health concerns.

Individualized Attention: In a one-on-one setting, your instructor can closely monitor your form, alignment, and progress, ensuring a safe and effective practice.

What to Expect in Private 1-to-1 Sessions

A personalized assessment: Your instructor will assess your current fitness level, health goals, and any specific needs or concerns you may have.

Customized practice: Based on the assessment, your instructor will design a sequence tailored to your unique requirements. This may include a personalized sequence of poses, breathing exercises, and extra props for your ease and comfort.

Ongoing support: Your instructor will provide continuous guidance, adjustments, and feedback to help you improve your Aerapy practice.

Privacy and comfort: Private sessions take place in a dedicated, quiet space within our studio, ensuring a serene and focused environment for your practice.